Mental health issues are incredibly common in the United States. According to the National Institute of Mental Health (NIMH), 1 in 5 Americans struggle with a mental health condition.[1] In other words, if mental health symptoms like depression, anxiety, or mood swings are causing you difficulty in your everyday life, you are not alone.
Mental health treatment centers can help you get back on your feet when you are struggling. If you are interested in receiving mental health care, you want to make sure you are choosing a program that is right for you.
There are qualities you should look for when you are picking a facility to attend. For example, you want to choose a program that offers treatment options like individualized care, evidence-based therapies, medication management, dual diagnosis services, and more.
If you are looking for the best mental health recovery program in Florida, you’ve come to the right place. At Agape Behavioral Healthcare, we can get you started on your path to recovery.
In this article, you will learn:
- How to choose the best mental health treatment facility in FL
- What qualities make a mental health rehab reputable
- Why it is important to choose a program with individualized treatment and dual diagnosis care
How to Pick the Best Mental Health Rehab in Florida
Mental health disorders can be difficult to cope with. Whether you have anxiety, depression, or a condition like bipolar disorder, you’ll need professional treatment to manage your illness. Thankfully, mental health rehab centers in Florida can offer you the tools and support you need.
Choosing the best mental health care facility comes down to paying attention to the qualities and services they offer. You should pick a program that includes:
Individualized Treatment Planning
If you are looking to achieve long-term recovery from a mental health condition, you need individualized treatment planning. While some mental health treatment programs offer a one-size-fits-all treatment approach, the highest quality programs use in-depth assessments to determine your needs going forward.
During an in-depth assessment, you will be asked questions about your family history, when your symptoms started, and what issues you are currently facing. The evaluation might include questions about trauma history, substance abuse, and more personal questions that are relevant to your needs. Your answers to the assessment will guide the treatment planning process, ensuring the services you receive are based on your requirements.
Evidence-Based Therapies
Another factor you should consider is the type of therapy the program uses. Depending on what disorder you struggle with, there are specific therapies that are clinically proven to manage your symptoms. Because of this, you’ll want to pick a program that uses evidence-based therapies.
While the type of therapy that you need depends on your specific mental health condition, most programs that use evidence-based treatments offer cognitive behavioral therapy (CBT) or dialectical behavior therapy (DBT). These therapies can address a wide range of conditions and symptoms, helping you learn how to change negative patterns of behavior, develop healthy coping mechanisms, and adopt emotional regulation skills.
Medication Management
While not everyone who struggles with a mental health condition needs medication, sometimes it is necessary. To explain, certain illnesses cause a chemical imbalance in the brain. While therapy can help lessen symptoms, sometimes medication is needed to balance these chemicals.
You should choose a program that offers medication management services. This means you will have a psychiatrist who manages your medications to keep you safe and healthy. You will have regular check-ins to talk about side effects and determine if changes need to be made.
Specialties
Mental health programs often specialize in certain conditions. If you already have a diagnosis, you should look for a facility that specializes in your mental illness. For example, some programs only treat mood disorders like depression and bipolar disorder, while others focus on personality disorders or eating disorders.
At Agape Behavioral Healthcare, our mental health facility in Florida employs therapists and psychiatrists with different specialties. This ensures that no matter what condition you struggle with, there will be a clinician at our facility who is qualified to treat you.
Amenity Options
You’ll want to be comfortable during treatment, so it’s also important to consider the amenities they offer.
Common amenities offered by reputable programs include:
- Gyms and swimming pools
- Holistic approaches like meditation and massage therapy
- Yoga and reiki classes
- Nutritional counseling
- Art and music therapy
- Equine or adventure therapy
- And more
Get Connected to a Top-Rated Mental Health Facility in Florida
If you or a loved one suffers from a mental health disorder, it’s time to seek professional help. Allowing your condition to go untreated can lead to a variety of problems, including severe symptoms like mania or suicidal ideation. Thankfully, mental health rehab programs can help you learn to manage your condition and limit your symptoms so you can live a full and happy life.
At Agape Behavioral Healthcare, we offer individualized and evidence-based care. This makes us one of the best mental health care facilities in Florida. Contact us today for more information on how to get started.
References:
- The National Institute of Mental Health (NIMH): Mental Illness
- The Substance Abuse and Mental Health Services Administration (SAMHSA): Co-Occurring Disorders and Other Health Conditions
